You don’t win or lose an Ironman during the swim. In fact, no one has ever been the first one out of the water at the world championships in Kona and won the whole race. That being said, you have to give some time and preparation to the swim in order to come out of …
Read MoreWhy? 2.4 mile swim, 112 mile bike ride, followed by a 26.2 mile run (marathon)… Sounds like a good idea right? They show multiple clips of world class athletes bonking and passing out yards from the finish line – really motivating stuff. After a couple of friends and cousins had talked about their experiences training …
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